Have a question before you buy?
Email Alex directly at alex@waystonehealth.com with any questions about the program, what’s included, or whether the Knee Pain Plan may be a good fit for you.
A guided at-home knee pain program built around the same tools we actually use in clinic: electrical stimulation, floss band compression work, and a simple, structured 6-week exercise plan.
This early-access kit is built for active adults dealing with nagging knee pain — stiffness, irritation with stairs, running, workouts, or just getting through the day.
Each kit includes:
TENS/NMES-style stimulation unit
Floss band
Guided 6-week knee activation program
Virtual setup visit with a physical therapist, so you know exactly how to use everything safely and effectively — no guesswork
This is an early-access program, and your purchase includes three virtual PT visits:
Visit 1 (Starter Screen): We make sure this is actually the right fit for your knee before you dive in.
Visit 2 (Weeks 2–3): We check in, adjust exercises, and update your goals based on how you're responding.
Visit 3 (Weeks 5–6): Last check in, adjust exercises, and address movement and plan going forward to keep you pain free
You're covered twice over:
If we find in your first visit that this isn't a good fit for you, you get a full refund.
If you complete the full program and don't see a measurable improvement in your knee pain, confidence, or ability to do the things you care about — full refund.
Once you check out, you'll get an email within 24 hours with everything you need to get your visit on the calendar.
Have a question before you buy?
Email Alex directly at alex@waystonehealth.com with any questions about the program, what’s included, or whether the Knee Pain Plan may be a good fit for you.